![]() For everything else running, though, it’s District Vision, which started out making amazing sunglasses for running, climbing, cycling and other active stuff and has since expanded into super thoughtful and cosmically designed apparel (they also offer audio courses on everything from mindful movement to breath work). I pretty much live in On Running’s shoes, whether I’m just hanging out or on an airplane or, especially, when I’m out for a run, and its Cloudmonster shoes are like fluffy clouds for the feet, in the best way possible. I am committed to Balega cushioned ankle socks and keep my phone, AirPods and ID in my trusty fanny pack. I'm also consistent about my running shoes-I have been wearing Brooks Ghosts for 20 years and update mine regularly (they say you should get new running shoes every 300 miles). I've been devoted since the beginning and regularly find myself fully outfitted in their clothes with a smattering of Tory Sport for good measure. I remember when the small New England prep brand launched almost 10 years ago with its old school Chariots of Fire vibe, and now everyone is wearing it. ![]() One of my favorite parts of my outing is checking out what other runners are wearing, and I have been amazed to see the shift over the past year to almost every serious runner outfitting themselves in Tracksmith gear. I run early in the morning in Central Park, and at 5:45am the park road is packed like a Sunday afternoon. These 36 running essentials-all tested and endorsed by Vogue editors-are a great place to start. If you've ever been curious about what those cloud-like On running sneakers feel like are looking for a fanny pack to hold your phone and keys, or want to know if the popular Lululemon yoga pants can actually hold up on a run, look no further. A number of staffers are even avid runners, which is why-ahead of The New York City Marathon, which takes place on Sunday, November 5-we asked them to share their go-to running essentials, be it for months-long race training or a casual early morning jog. We all have a range of interests and many of us spend our off-time delving into athletic pursuits. This shouldn't come as a surprise, but at Vogue, we’re not just fashion editors. From the sheer number of activewear brands to the latest performance sneakers and the variety of moisture-wicking fabrics available, frankly, figuring out what's right for you can be overwhelming. Athleta is filled to the brim with the autumnal tones you’ll want to wear all season long, so keep scrolling to shop my top picks for the season ahead.There’s quite possibly only one thing more daunting than actually embarking on a run-and that is getting ready for said run. These classic leggings, plus a treasure trove of additional prints and styles, have me looking more stylish than ever when I’m heading to and from the gym. But as we transition between seasons, I’ll be testing out the Rainier collection made for cold-weather workouts. I’m partial to the Elation Tights that feel lightweight but still provide support in hot yoga. The brand’s black leggings aren’t just black leggings-they come in an array of compression levels so you can choose which pair you need based on your workout. To me, the perfect workout set has to be comfortable, supportive, practical, and stylish, which is exactly what Athleta delivers. (Don’t worry-it’s made a trip to the washing machine as many times as it’s seen my yoga mat.) I’ve been living as if my other activewear pieces have vanished into thin air, but let me explain why. You see that cute outfit above? I haven’t been able to stop wearing it.
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![]() When charting your timetable, ensure you are realistic about what can be achieved in a given time. exams tire you out, so take a week after exams to measure the next challenge and be ready for it. exams and later don’t even feel like opening books. The most common issue students face is the burn-out problem: the students are very energetic in the immediate weeks following F.Sc. This time should be invested smartly so that you can balance life and studies. MDCAT aggregate = 50% of F.Sc percentage + 50% of MDCAT exam percentage How not to burn out, how to make timetables, and seek guidanceĪs mentioned above, you have 3-4 months after your F.Sc. Total time allotted for the paper: 3.5 hours.We encourage you to keep your preparation instead of the paper pattern below. Make sure you have the latest copy of the syllabus with you. Understand the paper pattern, weightage, and aggregate So let’s not dive into something without knowing how strong the current is! The good news is that it is entirely achievable and rewarding. So, the pass percentage is 35.4% (these stats are a close estimate each year, the numbers may vary). About 200,000 students from all over Pakistan appear in this test, and roughly 68,680 students can score above the minimum. There are around 15,800 MBBS seats and 1,030 seats for BDS in public and private medical colleges. Stay informed of the competitiveness of MDCAT MDCAT is held only once a year, so let’s not miss the next opportunity of MDCAT registration. If you had planned to register but could not do so on time or you wish to appear next year to improve your score, you may mark a tentative date in your calendar for 2023. MDCAT registration closed on 29th July 2022. ![]() If you have registered for the entrance exam and have received your roll number slip, read ahead to find out how to prepare for MDCAT 2022. final exams, you have three to four months to prepare for MDCAT. Now, if you have already appeared for F.Sc. (Read below to find out more about MDCAT aggregate calculation) days – it will turn into motivation for MDCAT preparation and will also improve your overall aggregate. It is a great thing if you aspire during your F.Sc. Think of joining a medical college during your F.Sc. Let’s talk about your preparation for MDCAT. When you opted to study pre-medical subjects, you must have kept a few margins for not making it to a medical school however, most pre-medical students aspire to make it through. ![]() Preparation for MDCAT – the pre-exam stage ![]() The exam will be held online at designated centers. MDCAT will be conducted at 21 different locations nationally and in 9 locations internationally. In 2022, the exam will be held from 7th September to 30th September. till the intermediate final exams.Įach year MDCAT is held 3-4 months after F.Sc. Achieving a high aggregate requires a thorough learning profile and unflinching determination right from the start of the F.Sc. Ready to find out how to prepare for MDCAT 2022? MDCAT is decidedly one of the most challenging exams in Pakistan. It determines students’ performance in a uniform test that authorizes admission in all medical and dental institutions in Pakistan. MDCAT is the standardized admission test conducted by Pakistan Medical Commission (PMC). This guide will lead the way to help you understand what is MDCAT and how you can study hard and smart for the best outcome. If you are ready to do what it takes to enter a medical or dental college, you are ready to prepare for MDCAT. ![]() Top level comments must contain serious answers, while replies to top level comments must not derail serious discussion. If you believe someone to be incorrect, explain how they are incorrect and provide the correct answer, politely. r/OverwatchUniversity is about promoting healthy discussion and extensive educational content, and offensive/discriminatory language directly harms the purpose of the subreddit. Treat others how you want to be treated.ĭon't disagree with others' opinions just because they have a lower rating than you do. No trolling, belittling, name-calling, threats, harassment or discriminatory language. Image/Video-content without a text bodyĪny form of heavily offensive language and/or inflammatory language used is prohibited.Interest Gauging submissions (eg "Would people be interested in a." or "Does anyone else.").Rant posts, including "sad/depressed rants".Overwatch Workshop (here's a dedicated subreddit) (Please note that trainer/practice codes are exempt and may be posted).Duplicate patch notes posts (We will make a thread and sticky it, or sticky the first made.Submissions to Overwatch University must be related to Overwatch, and be educational. Pure balance suggestion or game suggestion posts will be removed.(EG: "Don't flame your team", "focus on yourself", "toxicity is bad", etc) Posts that give common sense/decency advice or make social requests of the community are removed.Simple tips must be placed inside the "Tips and Tricks" or "This week I learned" megathreads.Posts with only replay codes tend to receive fewer responses. Please be aware of this and detail your request as much as possible still, even if you provide a replay code. Replay codes are NOT a substitute for an actual VOD when it comes to receiving an effective VOD review.Vague "How to improve" questions are removed unless a VOD is linked or weaknesses are specified.Questions that do not encourage discussion and only require a simple answer are only allowed in our Simple Questions Thread.Non-educational celebratory posts will be removed.Join our Discord Rules (hover for info) 1. R/OverwatchUniversity is a community dedicated to helping players improve and learn by providing a place where they can share and discuss strategies or ideas, ask questions, post guides and more! Official Links OW2-S1 Simple Questions Thread - 2022 Post your Simple Questions Here!. ![]() We've Partnered Our Discord! discord.gg/owu. ![]() ![]() Nine years of interest-only payments would total roughly $180,000, considerably less than the loan amount. “Welters forgave the balance of the loan to Thomas in recognition of the payments made by Thomas which Welters characterized as interest only payments that exceeded the amount of the original loan,” the report says. Welters gave the committee a copy of just one payment of $20,042 that Thomas made, in 2000. In 2004, the time to repay the loan was extended until 2014.ĭocuments voluntarily provided by Welters to the committee show that he forgave the loan in 2008, the report says. Thomas has talked about staying in Walmart parking lots and RV parks, which are “what the neighborhoods used to be like.”Īt the time of the loan, Thomas said in a handwritten note on his Supreme Court letterhead that agreements to pay interest of 7.5% a year and repay the money in five years, the report says. Thomas borrowed the money from Welters, a healthcare executive, to buy a 40-foot refitted tour bus in which he tours the country with his wife, Ginni. The court, the only part of the federal judiciary with a formal code of conduct, is debating whether to adopt an ethics code and, in recent months, three justices have voiced their support for such a move. Thomas, 75, has been at the center of a heightened focus on ethics at the Supreme Court over his undisclosed travel and other ties with wealthy conservative supporters. John McCain won four of the states electoral votes, with Barack Obama winning one. Committee Democrats undertook their inquiry following the Times’ story. House of Representatives Big Board - Election Results 2008 - The New York Times House of Representatives Big Board Map Democrat 21 seats gained Majority Party undecided Republican 21 Seats. The loan’s existence was first reported during the summer by the New York Times. WASHINGTON (AP) - All or most of a $267,000 loan obtained by Supreme Court Justice Clarence Thomas to buy a high-end motorcoach appears to have been forgiven, raising tax and ethics questions, according to a new report by Senate Democrats.Īnthony “Tony” Welters, a longtime friend of Thomas who made the loan in 1999, forgave the debt after nine years of what he called interest-only payments, says the report, which was released Wednesday by Democrats on the Senate Finance Committee. Ham is great with any breakfast dish! Whether it’s a simple sandwich, omelet, breakfast hash, or a fancy quiche, you can never go wrong with adding some ham to it.In fact, you will never run out of creative options. Ham is a versatile meat, so it’s actually a good thing to have leftovers! Aside from eating ham as is, there’s a bunch of other ways to use it. Pack the ham properly to avoid freezer burn. Do not refreeze if the ham has been sitting outside the fridge for over two hours.Ĥ. Freeze it within three days post-thawing.ģ. If you used a different thawing method – soaking it in water and microwaving – do not bother refreezing.Ģ. You should have used the fridge to thaw it. Sure, the quality will not be the same anymore, since it will have lost some of its moisture when you first thawed it.īut as long as you follow these guidelines, your ham should still be okay.ġ. ![]() Is it still safe to pop it back in the freezer? Fortunately, refreezing is not a problem for ham. Say you made the mistake of defrosting too much ham. Placing it in the sink or at the counter will invite harmful bacteria to enter the meat, making it unsafe to eat. Whatever method you choose, here’s the one thing you must keep in mind: never thaw ham at room temperature. Just keep in mind that you will need to cook it 50% longer.Ĭonsidering that it normally takes 24-48 hours to defrost ham, that’s not so bad! If you plan on baking the ham, you can do so in its frozen state. Just set it to the lowest power and check your meat from time to time. If your microwave has a setting where it can automatically compute how much time is needed based on the size of your meat, great! Pop the ham in the microwave for an even faster thawing. To speed things up, you can break apart the pieces once they get softer. It will take 30 minutes to defrost a pound of ham. Then submerge it in a bowl of cold water. Just take the slices out of the bag and transfer them into a new Ziploc bag.Īgain, remove as much air as you can before sealing, because air will make the bag float in water. This thawing technique is best for smaller portions of ham. ![]() If you plan on baking a whole ham, consider slathering the exterior with butter to keep it from drying out.įorgot to take the ham out of the freezer? No problem! There are some ways to defrost ham much faster. You can eat ham straight out of the fridge, or you may heat it as well. Just wrap the ham in aluminum foil to keep its moisture. But fortunately, there is a simple solution. Now, the biggest challenge to defrosting ham is losing moisture. The time it takes to defrost depends on the size of the ham, which is another reason I prefer freezing it in smaller portions. To defrost ham, just place it in the fridge for 24 to 48 hours. If you haven’t tried ham bone broth yet, you are missing out! How to Thaw Ham Yup, you can freeze the ham bone, too! It makes a wonderful ingredient for soups and broths. Squeeze out as much air as you can and seal.
![]() The Windows installer program will take care of the rest and remove the software from your computer. Find Adobe Acrobat Reader DC and click UNINSTALL.Type ADD OR REMOVE PROGRAMS in the windows search bar.If you’ve utilized Adobe Reader for a specific task or are contemplating upgrading to a premium package, uninstalling it from your computer is a simple procedure that can be accomplished in just two easy steps. After the installation finishes, you can wrap it up by clicking “FINISH,” and you’re good to proceed. To continue with the installation, just double-click the file and run the installer. When you start the download, the file gets stored on your computer.If you don’t want any McAfee products, make sure to uncheck two Optional Offers and then click DOWNLOAD ACROBAT READER.Click on the DOWNLOAD button to visit the official Adobe download page.Direct login and access PDF files located in:.In addition to opening PDF files, with the Adobe PDF Reader DC you can: The Adobe PDF Reader DC is a clean, user-friendly PDF reader that has been downloaded more than one billion times worldwide. Written by: Ari Denial Last updated on OctoMore than Just a Free PDF Reader Best Parental Control for iPhone & iPad.IPVanish VPN vs Private Internet Access.Despite having limitations as a free program, Reader incorporates all the necessary tools to easily interact with your PDF files. Its universality along with its ease of use have made it the industry standard, being an essential tool for both individuals and large companies. Allows you to create secure documents- Reader incorporates the ability to add passwords to your PDF documents, as well as digitally sign them to verify their authenticity.Īn essential tool for visualizing and interacting with your PDFsĪdobe Reader is, without a doubt, the PDF viewer par excellence in the market.That is why it is the best option to ensure that all created documents are compatible and displayed correctly on other devices. It is the most widely used in the market- Adobe Reader is the most downloaded PDF viewer in the entire market, being the reference program within companies worldwide.It is compatible with any PDF document- Reader is the only viewer that ensures the integrity of the document, regardless of the platform or program used to create it.There is a paid version called Acrobat Reader Pro that includes interesting enhancements such as the ability to convert PDF files or edit the text and images of these files. It's free- Adobe Reader is completely free.There are many advantages to using Reader compared to other PDF viewers on the market. Cloud integration- Thanks to its integration with Adobe Cloud, you will have immediate access to any document in the cloud and can easily share it through it.Optimized search system- Adobe Reader speeds up the reading of large documents by allowing you to easily find words and phrases through its search system.Add comments- Interact, underline, and add comments to your PDF documents.Sign documents- Thanks to its digital signature function, Adobe Reader allows you to sign any document with legal validity.Fill out forms- The program allows you to fill out interactive PDFs while maintaining the format of the original file.This is especially useful in work or corporate environments, where it is crucial to ensure that a file is displayed the same on any device. Open and view PDF files- Reader is capable of faithfully reproducing any PDF file.Reader is the most downloaded program worldwide for viewing and manipulating PDF documents. What are the main functions of Adobe Reader? In fact, it is currently the only viewer capable of opening and interacting with any type of PDF file while ensuring the integrity of its format at all times. Due to its ease of use and wide range of tools, it is the most downloaded program for handling this type of documents. What is Adobe Reader and what is it used for?Īdobe Reader is a popular free application developed by Adobe from which you can view, open, sign, interact with, and share any PDF file. This is everything you need to know about Acrobat Reader. And it is because of its compatibility, wide selection of tools, and intuitive usability that the program has gained the trust of companies and individuals worldwide who are looking for a fast and secure way to share documents. ![]() Developed by Adobe and compatible across different platforms and operating systems, Adobe Acrobat is the industry standard for creating and verifying PDF documents. Joe Wainer Updated 17 days ago The most comprehensive and downloaded free PDF viewerĪdobe Reader is the free PDF reader with which you can open, read, interact with, and sign documents quickly and easily. ![]() Other companies will also offer saddle testing where they will send out a test saddle (like with the Selle SMP saddles I had) which is great for allowing you to figure out what you want and something I’d highly suggest looking into if you can. These days, the best saddles from most of the top brands will also often be an item you can buy and return within a set amount of days, often around 30, to ensure you get it right as it is such a personal product. I’ve also had a bike fit with saddle mapping so I thankfully know what works for me. This allows for forward hip rotation when riding hard and comfort when sat more upright when relaxing or climbing. ![]() Relieving frontal soft tissue numbness and friction is my priority when it comes to my anatomy, so I tend to opt for a saddle with a decent cut out as well as a wider width at the back. To explain my own needs (which may or may not be the same to yours), I have fairly wide sit bones (or ischial tuberosity to give it the technical name) so opt for around a 150mm width saddle. Therefore, I’ve not only included the saddles I personally liked when testing also those that have been adored by others too. ![]() Therefore, whatever may suit me during testing, may not be what your body likes when it comes to sit bone width or how your soft tissue is. First and foremost, I say "for you," because it’s really important to state that women come in all different shapes and sizes, especially down there. ![]() If at anytime you’re not satisfied within the trial period, you can cancel your account before your trial ends and you will not be charged. Unless your account is cancelled, you will begin to be billed automatically. Daily Burn offers a free trial to all users to try out our workouts. Do be aware of their refund policies, cancellation policies, and their claims before you purchase. The Daily Burn platform also recommends and has active links to dietary supplements and fitness equipment. GET MOTIVATION AND SUPPORT FROM OUR INCREDIBLE COMMUNITY-Share your fitness journey with other Daily Burn members through live chat and more.WATCH ANYWHERE-Stream Daily Burn on your laptop, desktop, mobile device, TV and more. Apple TV, Roku, Fire TV, Chromecast, Android, iPad, iPhone, iPod, laptop or desktop. ![]() NEVER BE BORED-Choose from one of our 20 programs including dance, high-intensity cardio, yoga, strength training and more.Tailored Programs: Don’t waste your time with random YouTube workouts, Daily Burn is tailored to your needs. Trainers You Can Trust: Our outstanding, certified trainers have years of experience getting results. Whether you’re a beginner or more advanced, whether you have 15 minutes or 1 hour, there’s a workout for you.Ī Personalized Plan: We’ll find the perfect workout for you, based on your goals and fitness level. Workouts you actually want to do. Stream over 600 amazing workouts taught by expert, certified trainers. This will pinpoint the type of exercise program you’ll start out with, and you’ll adjust your profile as you progress and your goals change. Once you sign up, the system gives you access to the Daily Burn login to create a username and password. You then customize your profile with answers to common questions like whether you are male or female, your age, how often you currently exercise, and your personal fitness goals. The Daily Burn program costs $14.95 per month on an auto-ship cycle, but they do offer an initial 30-day free trial to see if you like the program. The goal of this fitness platform is to strengthen muscles and get your heart pumping, lungs filling, and body moving-to “feel the burn” daily. Primary trainer Bob Harper and 5 others conduct workouts for users, and it seems like a good option if you don’t want to leave the comfort of your own home to work out. We’ll see. It is available online and via mobile app, so it’s easily accessible when you’re away from home. The Bottom Line: Is Daily Burn Worth A Try?ĭaily Burn is an online fitness program and nutrition subscription that grants paying customers access to meal plans, daily workout videos, and options to purchase supplements in hopes of a better healthy lifestyle.The Science (or Lack Thereof) Behind Daily Burn. Eventually he proves his worth, both as a soldier and a man, and helps to defeat Arawn in pitched battle. Taran's adventures see him leading armies against the Death Lord, Arawn, meeting a trio of witches, attempting to rescue the kidnapped Eilonwy and finally struggling to come to terms with his own past. Taran is assisted in his quest by many friends, including the self-styled Bard Fflewddur Fflam, the shaggy creature Gurgi, and the stalwart dwarf warrior Doli. With his help, she frees the ancient, magical sword Dyrnwyn from Achren's clutches, an event that will set in motion the war that could bring about the defeat of Arawn, the Death Lord. When the two are captured by the Enchantress Queen Achren, he meets the Princess Eilonwy. Taran follows her and soon finds himself caught up in an epic struggle that will determine the fate of the land of Prydain.ĭuring his adventures he is befriended by the great Prince Gwydion. His time would eventually come when, just after being granted the position of Assistant Pig-Keeper to Hen Wen, Dallben's oracular pig (actually a name Coll conceived for the job that had been Taran's for some time), the animal escapes her enclosure. As Taran grew up he became restless and longed for adventures beyond the borders of Caer Dallben. Dallben brought the baby to be raised and educated at the small hamlet of Caer Dallben, where he would be protected by Dallben, the famed enchanter, and Coll, an aged warrior turned farmer. Taran was a foundling discovered by Dallben the Enchanter amongst the slaughter on a battlefield. Indeed, much of the series centers on Taran's search for his own worth. ![]() Taran is headstrong and courageous, though occasionally foolhardy, and harbors an intense desire to prove his worth and heroism through noble acts. In the animated film The Black Cauldron, he is shown as a red-haired, brown-eyed youth who spends a great deal of time staring out of windows and daydreaming he is voiced by British actor Grant Bardsley. The readers are also never given any indication as to the character's appearance, and as a result, he has been depicted in many different ways. Taran's age is never given at any time in the series, though at the outset he seems to be approximately fourteen years old. He is charged with taking care of the oracular pig Hen Wen and throughout the series is known under the title of Assistant Pig-Keeper. Taran is a young man in late adolescence, who lives with the enchanter Dallben and the aged warrior Coll. ![]() Upon the conclusion of the series, Taran is crowned High King of Prydain and marries Eilonwy.įictional biography Background and characteristics ![]() With dreams of becoming a great hero, over the course of the series, his character matures as he is drawn into the war against Arawn Death-Lord.ĭuring his journey, he befriends Princess Eilonwy, a young girl his age, Fflewddur Fflam, a wandering bard and minor king, Gurgi, a wild creature between animal and man, and the dwarf Doli. Serving as the series's central protagonist, he is first introduced as the assistant pig-keeper at Caer Dallben charged with the care of Hen Wen, the oracular white pig. Taran is a fictional character from Lloyd Alexander's The Chronicles of Prydain series of novels. 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